1. 08:37 22nd Apr 2012

    Notes: 45

    Reblogged from lynai

    leanmeanworkoutmachine:

    1. Say “Hello.”

    Sometimes all it takes to lift the spirits is a little acknowledgement. So give some to get some! Say “Good morning” or “Hello” to a friendly looking strangers as you pass them and get greetings in return for an instant pick-me-up.

    2. Do one simple…

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